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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Spices

Paleo Pumpkin Spice Muffins

November 10, 2018 by Pure Indian Foods Leave a Comment

These simple and decadent pumpkin muffins will satisfy your morning cravings and go great with your bulletproof Coffee++ Creamer. Print Recipe Paleo Pumpkin Spice Muffins Votes: 1 Rating: 1 You: Rate this recipe! Course Breakfast, Dessert Servings MetricUS Imperial Ingredients ¼ cup Coconut Ghee½ cup pumpkin puree½ cup date paste organic 3 egg(s) organic¼ cup […]

Tender Lamb Curry with Turnips & Greens

October 16, 2018 by Pure Indian Foods 1 Comment

This lamb curry is rich and savory, with fragrant spices without being spicy. The turnips add a hearty quality in addition to the meat, and the greens offset the richness with just the right amount of leafy bitterness.

Autumn Pancakes with Garam Masala and Ghee

September 28, 2018 by Pure Indian Foods Leave a Comment

Rich and savory autumn pancakes made with carrots, apples, and orange zest, seasoned with warming spices and spiced ghee. This week marks the first week of autumn here in the United States, and this morning, I woke up in the mood for something to celebrate the season. I love the changing of seasons. I think […]

Saag Paneer

September 21, 2018 by Pure Indian Foods 1 Comment

Like the serving dish? You can get it here. Print Recipe Saag Paneer Saag Paneer is a savory dish that varies from region to region in India, but the heart of it is always the same. Saag can be made from a variety of leafy greens, including spinach, mustard leaves, nettles, kale, or even broccoli, […]

Cucumber Celery Salad

July 16, 2018 by Pure Indian Foods Leave a Comment

Hing: “Devil’s Dung” and “God’s Food” – One Spice, Two Names

July 11, 2018 by Pure Indian Foods 1 Comment

Hing (Asafoetida) Species: Ferula assa-foetida Other names: A Wei, Asafétida, Ase Fétide, Assant, Crotte du Diable, Devil’s Dung, Ferula Asafoetida, Ferula Assa Foetida, Ferula assa-foetida, Ferula foetida, Ferula pseudalliacea, Ferula rubricaulis, Férule, Férule Persique, Food of the Gods, Fum, Giant Fennel, Heeng, Hing.     Hing, or Asafoetida, is a treasured spice derived from the […]

Mexican Mole Sauce

April 19, 2018 by Pure Indian Foods Leave a Comment

What EXACTLY is Black Seed?

April 17, 2018 by Pure Indian Foods 11 Comments

Today, we are going to show you the differences between several seeds that are often confused with one another due to similar names and similar appearance. The unfortunate truth is that any seed that is black in color can be called “black seed.” This leads to massive confusion when trying to identify specific seeds that […]

Americans should be eating more fenugreek

April 2, 2018 by Pure Indian Foods 4 Comments

The Standard American Diet (SAD) includes sweet, salty and sour foods but very little bitter foods (except greens in salads). However, in recent years, bitter foods and dietary supplements are becoming popular. Fenugreek is a bitter food and spice that is used extensively in the Indian cooking. The whole plant can be used. Fresh Fenugreek […]

Sharena Sol (“Colorful Salt”) Seasoning Blend

April 2, 2018 by Pure Indian Foods Leave a Comment

Sharena sol (шарена сол), which means “colourful salt”, is a cornerstone in Bulgarian cuisine. According to Kashkaval Tourist: a tourism blog about Bulgaria & the Balkans, sharena sol is “without a doubt the most popular spice mix in Bulgaria and a feature in practically every Bulgarian spice rack.” Just like Indian garam masala, sharena sol […]

Pink Peppercorn Glaze

March 30, 2018 by Pure Indian Foods Leave a Comment

Delicately sweet with a mild peppery bite. Pairs with dairy, seafood, dressings, desserts.

Green Peppercorn Sauce

March 30, 2018 by Pure Indian Foods Leave a Comment

For steak, chicken, seafood, or vegetables

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

Recent Posts

  • Easy Pad Thai
  • No-Bake Cocoa Natto Cookie Bites
  • Natto Lunch Bowl with Sesame Dressing
  • Maple & Ghee Banana-Oatmeal Bread
  • Natto Potato Salad with Tangy-Tamarind Dressing
  • Avocado, Tomato, and Natto Salad
  • Curry-Roasted Root Vegetables with Marinara and Ghee
  • Chana Samosa Chaat
  • Maple and Chai-Spiced Granola
  • Grain-Free Creamy Kitchari
  • Roasted Broccoli with Curry and Garam Masala
  • Simple, Nourishing Warm Milk Kefir
  • Easy Homemade Garlic Naan
  • Einkorn Chai-Spiced Chocolate Chip Cookies
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  • South Indian Summer Sambar
  • Dark Chocolate Cardamom Ice Cream
  • Ayurveda-Style Almond Milk with Spices
  • Comfort Custard
  • Quinoa Kitchari
  • Tropical Kokum Fruit
  • Food Additives and The Human Gut
  • Ghee Scrambled Eggs with Black Seed, Cumin and Curry Leaves
  • Mung Dal Buckwheat Kitchari
  • Indian-Spiced Chicken with Cashew Nuts
  • Pumpkin Streusel Muffins with Ghee and Spices
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  • Simple Chickpea Curry with Garlic Ghee
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  • What’s for Breakfast? Kapha Dosha
  • What’s for Breakfast? Pitta Dosha
  • What’s for Breakfast? Vata Dosha
  • Moringa Honey Coconut Ice Cream
  • Healing Carrot Ginger Soup with Ashwagandha Ghee
  • Munching on Mukhwas
  • Moringa, Date and Almond Treats
  • Organic Cardamom-Scented Maple Mukhwas
  • Classic Holiday Eggnog
  • No-Egg, No-Sugar Holiday “Nut-Nog”
  • Spiced Pears
  • Pumpkin Spice Bread with Honey-Cream Cheese Spread
  • Easy dabeli/samosa pinwheels (baked/air fried)
  • Basmati Rice and Oatmeal Breakfast Cereal
  • Red Palm Oil for cooking
  • The West has Bastardized Soy
  • Thandai, a Favorite Indian Cooling Summer Drink
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  • Kabuli Chana Salad
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  • Hawaiian Sandalwood
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  • There’s No Fooling Mother Nature!
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  • India’s Gift of Shampoo
  • Spinach Stew (Instant Pot Recipe)
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  • Kashmiri Deviled-Egg Appetizers
  • Beet Salad with Curry Dressing
  • Ghee-Roasted Carrots and Brussels Sprouts
  • Spicy-Nutty Chocolate Treats
  • Saffron-Curry Roast Chicken
  • Saffron Butter with Fresh Herbs
  • Whole Grain Ginger Kitchari
  • Mango Muse
  • Italian Style Zucchini Red Pepper Sauté
  • Easy Lentil Curry
  • Shamburak: Kurdish Meat Hand Pie – Great for leftovers!
  • Gluten-Free Banana-Oatmeal-Chocolate-Chip Cookies Using Digestive Ghee
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  • Popcorn on Stove
  • Sprouted Mung Beans
  • Okroshka Soup
  • A Word About the Quality of Our Turmeric
  • Why you’ve never tasted the world’s most delicious mango
  • Saffron Fish Soup
  • Kashmiri-Saffron Risotto Alla Milanese
  • Almond Saffron Halwa
  • Onepot Kashmiri Saffron Kheer
  • What does it mean to be Demeter Certified Biodynamic®?
  • Twice-Cooked Spiced Cauliflower
  • Kashmiri Saffron: the world’s most precious spice
  • 25 Uses for Jaggery

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