This colorful, delicious recipe uses a variety of naturally sweet root vegetables seasoned with ghee, curry, cayenne and a favorite marinara sauce. The vegetables are roasted in a hot oven to golden perfection and topped off with a sprinkle of parsley for the final touch. Vegetables we used include onions, carrots, rutabaga, golden beets and daikon radish. Add spices and parsley to personal taste.
parsley
Grain-Free Creamy Kitchari
This creamy, delicious, grain-free version of an old Indian classic features yellow split mung dal blended with yellow potatoes, vegetables, ghee, and delectable Indian spices. Feel free to use vegetable broth, bone broth, or water, as desired. Pre-soaking the mung dal for 45 minutes to an hour helps to reduce the cooking time and make the kitchari even creamier. This will serve 2-4 people.
Kick-Spiced Mini Turkey Muffins
These little meat muffins make a great snack or meal if you’re watching your carbs. Kick Ketchup can be mixed in equal proportions with regular organic ketchup or tomato paste to reduce spiciness. We used dark turkey, however, if using breast meat, adding 1/2 Tbsp olive or almond oil to the recipe makes for a juicier result. For standard muffin tins, the yield is roughly 10-12 depending on optional ingredients added. These freeze well.
Saffron Butter with Fresh Herbs
This healthy saffron and herb-flavored butter is great for cooking or to use as you would butter in a recipe. It’s great with grains, potatoes, and melted over dal, legumes, meats and vegetables.
An Indian Twist on a Bloody Mary
The Bloody Mary has been a long-time favorite at American brunches and grill parties. It’s a savory cocktail made with a base of tomato juice and easily customizable using various spices and accompaniments. Restaurants, beverage companies, and home mixologists compete over how to make “the best” Bloody Mary. Alcohol is optional, as it has more […]
Roasted Spiced Cauliflower
Paleo Sweet Potato & Bacon Latkes Recipe
Potato pancakes have long been a tradition in a variety of cultures. This recipe puts a new, healthy spin on a classic dish. Sweet potatoes carry much more nutrition than your standard potato, and the addition of organic grass-fed ghee brings it to a whole new level! Print Recipe Paleo Sweet Potato & Bacon Latkes […]
Tomato Bun Sloppy Joes with Ancho-Spiced Butternut Squash
Forget napkins as you plunge into this dish. It is bunless, flavorful, and as messy as ever. Print Recipe Tomato Bun Sloppy Joes with Ancho-Spiced Butternut Squash Votes: 0 Rating: 0 You: Rate this recipe! Course Entree, Main Dish Cuisine Mediterranean Prep Time 5 minutes Cook Time 25 minutes Passive Time 30 minutes Servings people […]
Whole30 Chicken and Green Olive Meatballs with Smoked Paprika Tomato Sauce
Whole30 Shakshuka
This dish is a spicy tomato sauce with oven poached eggs. Originating in the Mediterranean, but adapted by Tunisia. Experimenting with the tomatoes will give you a variety of flavors. Print Recipe Whole30 Shakshuka Votes: 1 Rating: 5 You: Rate this recipe! Course Breakfast, Entree Cuisine Mediterranean Prep Time 10 minutes Cook Time 25 minutes […]
