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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

coconut milk

Indian-Spiced Chicken with Cashew Nuts

December 18, 2023 by Alana Sugar, Certified Nutritionist 1 Comment

Here’s a simple, aromatic and delicious recipe you’ll return to often. Feel free to experiment with different kinds of protein, including shrimp, tofu and legumes such as garbanzo beans or lentils.

Moringa Honey Coconut Ice Cream

January 17, 2023 by Alana Sugar, Certified Nutritionist Leave a Comment

This frozen treat is a delightful way to enjoy moringa powder! We’ve chosen raw honey to sweeten, however, you can use an alternative such as cane sugar or maple syrup if desired. Add additional ingredients to your heart’s content!

Easy Lentil Curry

November 9, 2021 by Pure Indian Foods Leave a Comment

This is a simple stew, perfect for those days when you need something nourishing but don’t have a lot of time. It can be served as soup or stew, Try it over rice or baked potatoes, or with sourdough bread and/or a green salad.

Mango Lassi

November 24, 2020 by Alana Sugar, Certified Nutritionist Leave a Comment

Our Mango Lassi is deliciously simple and healthy – made with quality ingredients and no refined sugar. Raw honey, organic vanilla, saffron and cardamom add to the elegance of this traditional Indian favorite. Double, triple or quadruple the recipe, as desired.

Mango Sorbet Ice Cream Scoops with Fresh Mint

November 11, 2020 by Alana Sugar, Certified Nutritionist 1 Comment

Mango Sorbet is a delightfully refreshing alternative to dairy-based ice cream. The Alphonso Mango Puree gives this treat its beautiful color and rich, delicious flavor.

Instant Pot Kheema

May 29, 2019 by Pure Indian Foods Leave a Comment

In India, this savory dish is made with minced lamb or goat, but you can also use ground beef, and it will taste great. Print Recipe Instant Pot Kheema Votes: 0 Rating: 0 You: Rate this recipe! Course Entree, Main Dish, Non-vegetarian Cuisine Indian, Instant Pot Recipes Prep Time 15 minutes Cook Time 45 minutes […]

Pineapple Fried Rice

May 10, 2019 by Pure Indian Foods 1 Comment

Paleo Salisbury Steak

May 4, 2019 by Pure Indian Foods Leave a Comment

Preparing an all-natural Paleo Salisbury steak is a breeze with our easy recipe! Our Salisbury steak recipe video features grass-fed PrimalFat Coconut Ghee, which combines beneficial coconut oil with nutritious ghee and adds a delicate flavor to your cooking. You can use grass-fed coconut ghee for baking, sautéing, stir-frying and more. Print Recipe Paleo Salisbury […]

Golden Egg Curry

November 29, 2018 by Pure Indian Foods Leave a Comment

Fried eggs in a curry. This delicious dish can be served with rice or eaten alone.

Paleo Popsicles

April 2, 2018 by Pure Indian Foods Leave a Comment

We all love popsicles to cool down in the summer heat. These paleo popsicles are delicious and refreshing and are made with fresh fruit and healthy fats. This recipe is dairy-free and paleo friendly. The recipe can be made with any fruit you desire. The following fruits are Paleo Friendly: Apple Avocado Blackberries Papaya Peaches […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

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