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Pure Indian Foods, The Ghee Spoon Blog

Pure Indian Foods, The Ghee Spoon Blog

A collection of recipes and videos

Vegetarian

Indian Style Breakfast Tacos with Tzatziki sauce

March 8, 2018 by Pure Indian Foods Leave a Comment

I know what you’re thinking. Is this recipe Mexican? Indian? Greek? Well, it’s a little bit of all of those, and a lot-a-bit delicious! I personally used grassfed cubed steak in this recipe, but you could use pork, chicken, or even cubed cauliflower and potatoes. 🙂 This recipe is super easy to put together, and […]

Beet Borscht

February 20, 2018 by Pure Indian Foods Leave a Comment

Chana Masala (Chickpea Curry)

December 13, 2017 by Pure Indian Foods Leave a Comment

  Chana Masala (Chickpea Curry) Recipe Type: Entree Cuisine: Indian Author: Pure Indian Foods Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 This recipe is vegetarian, paleo friendly, gluten-free and Whole30® compliant. Ingredients 3 TBSP Pure Indian Foods ghee 4 cups boiled and strained chickpeas 1 large onion, diced […]

Aloo Gobi (potatoes & cauliflower)

December 13, 2017 by Pure Indian Foods Leave a Comment

Aloo Gobi (potatoes & cauliflower) Recipe Type: Entree Cuisine: Indian Author: Pure Indian Foods Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 4 This recipe is vegetarian, paleo friendly, gluten-free and Whole30® compliant. Ingredients 3 TBSP Pure Indian Foods ghee 2 medium potatoes, peeled and cut into 1 in pieces […]

Holiday-Spiced Pecans

November 25, 2017 by Pure Indian Foods Leave a Comment

Garlic and Greens Soup

July 7, 2017 by Sandeep Agarwal Leave a Comment

Garlic and Greens Soup 1 tablespoon Pure Indian Foods Turmeric Superghee 1 tablespoon Pure Indian Foods Grassfed Organic Ghee 1 bunch dark leafy greens 1/2 yellow onion 2 sweet potatoes 2 tablespoons tamari 5 cloves garlic 1/4 teaspoon cayenne powder 1 tablespoon apple cider vinegar 1 tablespoon ground pepper   DIRECTIONS De-stem the greens into […]

Golden Garbanzos with Couscous

July 7, 2017 by Sandeep Agarwal Leave a Comment

Serves 4 1 tablespoon Turmeric Superghee 4 cups cooked garbanzo beans (or 2 cans, drained and rinsed) 1 small onion, chopped 1 medium red pepper, chopped 1 cup couscous 1 cup vegetable stock Himalayan Pink Salt and ground black pepper Dried cranberries and roasted pecans (optional) Heat the Turmeric Superghee in a large skillet. SautĂ© onion […]

Kitchari: An Indian Comfort Food

June 30, 2017 by Sandeep Agarwal Leave a Comment

  1 TBSP grassfed organic ghee 1 cup organic kitchari 3 1/2 cups water 1/2 teaspoon turmeric powder Himalayan Pink Salt and pepper to taste Prepare the kitchari by rinsing in a colander. Then, in a heavy-bottomed stockpot, melt the ghee. Add the washed kitchari and sautĂ© for a couple minutes. Then, add the water, along with the turmeric. Bring […]

Poha: An Indian Brunch

June 30, 2017 by Sandeep Agarwal 1 Comment

[vc_row][vc_column][vc_column_text] 2 tablespoons ghee 3/4 teaspoon black mustard seeds 1/2 teaspoon whole cumin seeds 1/4 teaspoon hing ghee 1 small red onion, diced 1 teaspoon freshly grated ginger 1 medium gold potato, diced 1 carrot, diced 1 teaspoon sea salt 1/4-1/2 teaspoon cayenne pepper 1 medium tomato, diced 1/2 teaspoon turmeric 3/4 cup of green […]

Indian Style Fried Rice

June 30, 2017 by Sandeep Agarwal Leave a Comment

– 1/2 cup white basmati rice – 1 cup water – 2 tbsp. ghee – 1 tsp. whole cumin seeds – 1/2 tsp. turmeric – 1/2 tsp. red chili powder – 1 tsp. salt, or to taste – 1/2 small onion, finely chopped – 1 clove garlic, minced – Chopped cilantro, to taste

Superghee Vegetable Omelet

June 28, 2017 by Sandeep Agarwal Leave a Comment

Photo Credit: Revived Kitchen Serves 1 or 2 1 tablespoon Turmeric Superghee ½ cup chopped green peppers 1 cup chopped mushrooms Himalayan Pink Salt and ground black pepper 3 large eggs, beaten with 2 tablespoons of water, broth, milk or cream In a 9-inch skillet, heat the Turmeric Superghee over medium heat, swirling the pan […]

Coleslaw with Carrots and Baby Kale

June 28, 2017 by Sandeep Agarwal Leave a Comment

Serves 4 2 cups shredded cabbage 1 cup shredded purple cabbage 1 cup shredded carrots 1 cup chopped baby kale ÂĽ cup minced red onion 3 tablespoons red wine vinegar 3 tablespoons PRIMALOIL 1-2 tablespoons raw honey ½ teaspoon dry mustard powder Salt and freshly ground black pepper Combine cabbage, purple cabbage, carrots, baby kale and red […]

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About Us

Hi! We are Sandeep and Nalini Agarwal. We are passionate about sourcing and producing high-quality organic products that nourish, as well as taste delicious! We work with small farmers in both the United States and India. Since 1889, our family has been in the ghee business in India, and since 2008 have been making grassfed, organic ghee in the United States. We handcraft many spiced ghees and ayurvedic herbal ghees. Thank you for stopping by!

Recent Posts

  • Maple and Chai-Spiced Granola
  • Grain-Free Creamy Kitchari
  • Roasted Broccoli with Curry and Garam Masala
  • Simple, Nourishing Warm Milk Kefir
  • Easy Homemade Garlic Naan
  • Einkorn Chai-Spiced Chocolate Chip Cookies
  • Anjeer-Kefir Smoothie with Dates and Raw Honey
  • South Indian Summer Sambar
  • Dark Chocolate Cardamom Ice Cream
  • Ayurveda-Style Almond Milk with Spices
  • Comfort Custard
  • Quinoa Kitchari
  • Tropical Kokum Fruit
  • Food Additives and The Human Gut
  • Ghee Scrambled Eggs with Black Seed, Cumin and Curry Leaves
  • Mung Dal Buckwheat Kitchari
  • Indian-Spiced Chicken with Cashew Nuts
  • Pumpkin Streusel Muffins with Ghee and Spices
  • Wise-Woman Moon Milk with Shatavari Ghee and Fennel
  • Growing Up with Worcestershire Sauce
  • Heart-Warming Arjuna Moon Milk with Rose Petal Jam
  • Rest-Easy Brahmi-Ghee Moon Milk with Saffron
  • All-Around Magical Moon-Milk
  • Body-Boost Ashwagandha Moon Milk
  • Double Curry Dal with BEST HING EVER
  • Gluten-Free Flaxseed Muffins with Buttermilk, Ghee and Spices
  • Darjeeling Green Tea Latte
  • Darjeeling Iced Green Tea with Lime, Honey and Fruit
  • Ayurveda Cardamom-Citrus Immune Support Tea
  • Tandoori Seared Chicken Legs
  • Dave’s Stuffed Peppers
  • Indian Rice with Saffron, Spices and Cashews
  • Simple Chickpea Curry with Garlic Ghee
  • Pear Salad with Roasted Walnuts and Mango-Primal Dressing
  • Kick-Spiced Mini Turkey Muffins
  • What’s for Breakfast? Kapha Dosha
  • What’s for Breakfast? Pitta Dosha
  • What’s for Breakfast? Vata Dosha
  • Moringa Honey Coconut Ice Cream
  • Healing Carrot Ginger Soup with Ashwagandha Ghee
  • Munching on Mukhwas
  • Moringa, Date and Almond Treats
  • Organic Cardamom-Scented Maple Mukhwas
  • Classic Holiday Eggnog
  • No-Egg, No-Sugar Holiday “Nut-Nog”
  • Spiced Pears
  • Pumpkin Spice Bread with Honey-Cream Cheese Spread
  • Easy dabeli/samosa pinwheels (baked/air fried)
  • Basmati Rice and Oatmeal Breakfast Cereal
  • Red Palm Oil for cooking
  • The West has Bastardized Soy
  • Thandai, a Favorite Indian Cooling Summer Drink
  • Kitchari Cleanse – Panchakarma and Balance
  • Kabuli Chana and Kala Chana
  • Kabuli Chana Salad
  • Kala Chana Curry
  • Hawaiian Sandalwood
  • Re-thinking Avocado Oil
  • There’s No Fooling Mother Nature!
  • WHAT’S UP, DAAL?
  • Injipuli
  • Black Darjeeling? Green Darjeeling? Here’s the Difference
  • India’s Gift of Shampoo
  • Spinach Stew (Instant Pot Recipe)
  • Broccoli with Radicchio
  • Wild-Blueberry Spelt Pancakes
  • Kashmiri Deviled-Egg Appetizers
  • Beet Salad with Curry Dressing
  • Ghee-Roasted Carrots and Brussels Sprouts
  • Spicy-Nutty Chocolate Treats
  • Saffron-Curry Roast Chicken
  • Saffron Butter with Fresh Herbs
  • Whole Grain Ginger Kitchari
  • Mango Muse
  • Italian Style Zucchini Red Pepper SautĂ©
  • Easy Lentil Curry
  • Shamburak: Kurdish Meat Hand Pie – Great for leftovers!
  • Gluten-Free Banana-Oatmeal-Chocolate-Chip Cookies Using Digestive Ghee
  • Homemade Biscuits
  • Popcorn on Stove
  • Sprouted Mung Beans
  • Okroshka Soup
  • A Word About the Quality of Our Turmeric
  • Why you’ve never tasted the world’s most delicious mango
  • Saffron Fish Soup
  • Kashmiri-Saffron Risotto Alla Milanese
  • Almond Saffron Halwa
  • Kashmiri Saffron Kheer with Almonds
  • What does it mean to be Demeter Certified Biodynamic®?
  • Twice-Cooked Spiced Cauliflower
  • Kashmiri Saffron: the world’s most precious spice
  • 25 Uses for Jaggery
  • Sweet Potato Hummus with Artichokes and Black Sesame Seeds
  • Open-Faced Cucumber Cream Cheese Sandwiches
  • Grilled Sesame Tuna Steaks
  • Vegan Tofu “Cheese” Pancakes with Mango Dip
  • Roasted Beet Hummus with Feta and Black Sesame Seeds
  • Spinach, Feta and Sundried-Tomato Muffins
  • Baked Pumpkin with Cheese, Thyme and Sesame Seeds
  • Homemade Sesame Tahini

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